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Lena P.
Therapist
she/her · Registered Psychotherapist · RP
Built for neurodivergent nervous systems. ADHD, executive function, and the emotional regulation underneath.
The goal isn't to fix how you're wired. It's to stop fighting it.
Lena's work is built for brains that don't run on neurotypical rails. Less about discipline and shame, more about designing a life that actually fits how you're wired.
She holds space for the emotional weather underneath the symptoms — the rejection sensitivity, the all-or-nothing, the exhaustion of masking — and helps clients build systems that hold without crushing.
Not sure who's the right fit?
That's what the placement call is for. Tell us what's bringing you here, and we'll match you — to Lena or to whoever fits the work.